Blend all ingredients together until smooth and creamy.
Notes
Notes 1: You can use unsweetened carton coconut milk or canned. Canned is more condensed and higher in fat and calories, but I like the thickness of it. If using the canned version, make sure the brand uses a BPA-free can and shake or mix to incorporate before adding. You can also use the milk of your choice - plain kefir, milk, almond milk. If using the carton milks, use unsweetened and increase to 1 cup because they aren't as thick as the canned coconut.I've found when using canned, the fat is hardened at the top of the can and isn't mixed with the liquid. Before blending all the ingredients, I put the whole can in the blender and blend, then measure out what I need and store the rest.Notes 2: The pineapple in the can is soaked in juice. I recommend that if using canned pineapple, to eliminate the pineapple juice or add a tablespoon or two until you are happy with the sweetness.