A serving of golden milk is packed with antioxidants and anti-inflammatory ingredients. No need to take pills when you can get the benefits from this soothing drink.
Keyword Golden Milk, Turmeric Milk
Cook Time 5minutes
Total Time 10minutes
1cupunsweetened coconut milk*I use Trader Joe's
1 - 3teaspoonshoneyor to taste, preferably local
Add the coconut milk, coconut oil, turmeric, ginger, cinnamon, and pepper in a small saucepan over medium heat and bring to a simmer. Strain into a cup and stir in the desired amount of honey to taste.
You can use the milk of your choice - milk, almond, cashew, etc.
Golden Turmeric Milk https://www.thegeneticchef.com/golden-milk/