• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Genetic Chef

  • RECIPES
  • ABOUT
  • SHOP
  • Navigation Menu: Social Icons

    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
  • RECIPES
  • ABOUT
  • SHOP
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • ABOUT
    • SHOP
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    • Roasted asparagus with Parmesan on a baking sheet.
      Easy Delicious Roasted Asparagus with Parmesan
    • Sautéed broccoli with garlic and crushed red pepper.
      Quick Simple Sautéed Broccoli With Garlic
    • A sour cream coffee cake with two slices cut.
      A Sour Cream Coffee Cake Worth The Calories
    • Greek lemon potatoes in an oval baking dish.
      Greek Lemon Potatoes - Ellinikos Lemoni Patatas
    • A spatula lifting a serving of New England baked haddock.
      New England Baked Haddock
    • A skillet of garlic butter kale rice.
      A Simple Delicious Garlic Butter Kale Rice
    • A white bowl of Guinness beef stew with crusty bread.
      An Incredible Guinness Beef Stew
    • Chicken pot pie being scooped out with a serving spoon.
      The Best Homemade Chicken Pot Pie Ever
    • A bowl of rice pilaf.
      Quick And Easy Rice Pilaf
    • Simple Healthy Curry Roasted Cauliflower
    • A skillet of roasted cabbage with hot honey.
      Simple Roasted Cabbage With Hot Honey
    • Chunky chocolate date nut bars.
      Easy No-Bake Chocolate Date Nut Bars - 2 Ways
    Home » Spices

    tgc Spice Rub

    Published: Sep 17, 2014 · by Natalie · This post may contain affiliate links. Please read our privacy policy. · 2 Comments

    RECIPE PRINT PIN
    tgc Spice Rub

    tgc Spice Rub

    This spice mix is very versatile.  You can use it on chicken, pork ribs, and seafood.  My family particularly loves it on salmon. We try to eat it at least once a week.  It’s wonderful when your kids ask for something healthy.  I have cooked salmon several different ways but, the one that they always request is with this rub.

    tgc Spicy Rub

    tgc Spice Rub

    This is a spice you add according to your liking.  Like things hot?  Then pour it on.  Just try a taste on the tip of your finger so you know what you are getting into.  Even a little sprinkle will give you an explosion of flavor.

    My mother-in-law says this spice makes her head tingle.  One day we were going to have barbecued ribs and I prepare that by first coating the ribs with my spice rub and slow cooking them.  On this particular occasion, my father-in-law - who likes all things hot - was in charge of spicing up the ribs.  As he poured it all around I stopped him and reminded him that his wife was going to be eating these also and too much spice makes her head tingle.  Therefore, he should maybe make one of the racks with less spice.  He stopped, looked at me, gave me a devilish grin, which at the same time became a twinkle in his eye, and poured some more on.  We both giggled.  And, her head tingled all night.

    Like spices? Try some of my other spices and add some flavor to any dish.

    Be happy, eat well...

    tgc Spice Rub

    PRINT RECIPE PIN RECIPE SAVE RECIPESaved!
    A simple combination of spices to liven up any dish.
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Author: Natalie Gregory

    Ingredients

    • ¼ cup cayenne pepper
    • ¼ cup granulated garlic powder
    • ¼ cup kosher salt
    • ¼ cup paprika
    • 2 tablespoons black pepper
    • 2 tablespoons granulated onion powder
    Prevent your screen from going dark

    Instructions

    • Combine all ingredients until blended well.
    • Store in an airtight container.
    • Use to your liking on chicken, pork, or seafood.
    Did You Love This Recipe?Buy Me A Cup Of Coffee Thank You!

    Nutritional Information

    I don't post the nutritional value because I don't trust the accuracy of the nutritional apps. I’m not a nutritionist and don't want to post misinformation.

    Did you make this recipe?Tag @thegeneticchef and use #thegeneticchef and tell me about it!

    NEVER MISS A RECIPE!

    Reader Interactions

    Comments

    1. Kim Fothergill Boucher

      October 04, 2014 at 3:51 pm

      This is the best spice mix I've ever had! I've used this on salmon, haddock, chicken, potatoes, vegetables, and even with olive oil for dipping with bread. It is delicious!

      Reply
      • Genetic Chef

        October 04, 2014 at 5:03 pm

        Thank you so much, Kim! So happy you liked it. I have to try it as a dipping sauce for bread. I haven't thought of that. Thank you for the suggestions!

        Reply

    Did you make this recipe? Let me know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Natalie

    I'm Natalie a.k.a The Genetic Chef. Here you will find from scratch family recipes coupled with humor, helpful tips, and product recommendations.

    More about me →

    Like what you see? Please show your support by buying me a cup of coffee. Thank you!

    Categories

    AMAZON ASSOCIATES DISCLOSURE

    The Genetic Chef is an Amazon affiliate. If you click through to Amazon from my website, I get a small commission at no cost to you which helps me keep this site going. Thank you for your support!

    Visit My Shop!

    Product Recommendations

    Vitamix 5200 Blender

    Cuisinart 14-Cup Food Processor

    KitchenAid Stand Mixer

    Breville Smart Oven Pro

    Le Creuset 7-¼-Quart (Dutch) Oven

    Duralex Stackable 9-Piece Bowl Set

    Lodge 10.25 Inch Cast Iron Skillet

    Nordic Ware Baker's Half Sheet

    Footer

    ↑ back to top

    Privacy Policy

    Subscribe

    Contact

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 The Genetic Chef

    Foodie Pro Theme

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required