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    Incredibly delicious from scratch family recipes along with the steps to prepare. Written with little fluff and lots of attitude, humor, and helpful tips.

    TODAY ON THE GENETIC CHEF

    • A bowl of split pea soup with bacon and a fried egg on top.
      PERUVIAN SPLIT PEA SOUP WITH BACON AND EGG
    • A roasted chicken wing covered in teriyaki sauce.
      NO MARINATING TERIYAKI CHICKEN WINGS
    • Corn muffins on a cooling rack.
      THE BEST BAKERY STYLE CORN MUFFINS
    • A serving of apple crisp with a scoop of vanilla ice cream.
      SIMPLE OLD-FASHIONED APPLE CRISP

    LATEST AND GREATEST

    • A white bowl filled with lemon herb pearl couscous with parsley sprigs surrounding bowl.
      SIMPLE LEMON HERB PEARL COUSCOUS
    • Parmesan roasted zucchini on a baking sheet.
      CRISPY BUTTERY PARMESAN ROASTED ZUCCHINI
    • Closeup of cubed eggplant and chopped tomatoes.
      SAUTEED EGGPLANT AND TOMATOES - MELANZANE A FUNGHETTO
    • A bowl of coleslaw garnished with whole jalapeños.
      JOE'S SIMPLE CRUNCHY SPICY COLESLAW
    • Apple butter oatmeal bar closeup.
      QUICK AND EASY APPLE BUTTER OATMEAL BARS
    • A round platter of tomato salad surrounded with croutons.
      INCREDIBLY SIMPLE FRESH GARDEN TOMATO SALAD

    IT'S SOUP SEASON!

    • A bowl of soup surrounded by sliced leeks.
      THE MOST DELICIOUS POTATO LEEK SOUP
    • A bowl of lentil vegetable soup .
      THICK HEARTY LENTIL VEGETABLE SOUP
    • A bowl of corn chowder garnished with a scallion.
      A Simple Hearty and Comforting Corn Chowder
    • A bowl of Peruvian shrimp soup in a white bowl.
      INCREDIBLY DELICIOUS PERUVIAN SHRIMP SOUP - CHUPE DE CAMARONES
    • Roasted butternut squash soup garnished with roasted squash seeds.
      Simple Roasted Butternut Squash Soup
    • A bowl of 15 bean soup with an orange napkin.
      Rich and Hearty 15 Bean Soup
    • A white bowl filled with sweet potato vegetable soup.
      Hearty Sweet Potato Vegetable Soup
    • A white bowl of linguica kale soup.
      Portuguese Linguica Kale Soup (Caldo Verde)
    • A black bowl of soup on a white plate with a slice of bread.
      Soup-er Delicious Kale White Bean & Sausage Soup
    • A bowl of beef barley soup in a white bowl with a lime wedge.
      Thick Hearty Beef Barley Soup
    • Cauliflower Soup top view in a black bowl on a board.
      Silky Smooth Cauliflower Soup
    • A bowl of split pea and ham soup.
      Split Pea Soup with Ham

    INTO WHOLE30?

    • A dish of Peruvian potato salad garnished with parsley.
      A SIMPLE PERUVIAN OIL AND VINEGAR POTATO SALAD
    • Pulled adobo pork butt in a pan.
      ADOBO SLOW ROASTED PORK - TWO WAYS
    • Sliced Greek pork tenderloin with sauce drizzled on top.
      EASY DELICIOUS MARINATED GREEK PORK TENDERLOIN
    • A Peruvian deviled egg on a lettece leaf.
      LYDIA'S DELICIOUS PERUVIAN DEVILED EGGS

    POPULAR POSTS

    These recipes are trending right now. Can't say I'm surprised! These are tasty dishes and simple to prepare.

    • A spoonful of carrot puree spread out on a white plate.
      SILKY SMOOTH CARROT PUREE
    • Oven baked bbq pork tenderloins in a skillet with one of them sliced.
      OVEN BAKED BBQ PORK TENDERLOIN
    • Slow roasted chicken on a platter.
      Slow Roasted Chicken
    • Plate of Pan Fried Haddock.
      Pan Fried Haddock
    • Beet puree swirled on a black plate.
      10 Minute Silky Smooth Beet Puree
    • Perfectly cooked golden pork chop coated in seasoned panko breadcrumbs.
      SHAKE AND BAKE PORK CHOPS
    • A spatula lifting a serving of New England baked haddock.
      New England Baked Haddock
    • BBQ Spice in a pewter measuring cup spilling over onto board.
      5 MINUTE SWEET AND SPICY BBQ RUB

    DELICIOUS DESSERTS

    • Chocolate ganache peanut butter bars sliced.
      CHOCOLATE GANACHE PEANUT BUTTER BARS
    • A bowl of strawberry rhubarb crisp.
      SIMPLE DELICIOUS STRAWBERRY RHUBARB CRISP
    • A slice of carrot cake on a plate.
      THE BEST CARROT CAKE YOU'LL EVER HAVE
    • A slice of peanut butter banana bread.
      OUTSTANDING PEANUT BUTTER BANANA BREAD

    CHICKEN

    • Chipotle chicken thighs on a platter with grilled peaches.
      EASY CHIPOTLE CHICKEN WITH GRILLED PEACHES
    • A scoop of Sonoma Chicken Salad on a bed of greens.
      Sweet Savory Sonoma Chicken Salad
    • Rosemary spatchcock chicken on a platter with scattered herbs.
      MOUTHWATERING GRILLED ROSEMARY SPATCHCOCK CHICKEN
    • Chicken pot pie being scooped out with a serving spoon.
      THE MOST DELICIOUS HOMEMADE CHICKEN POT PIE

    See more Chicken Recipes →

    PORK

    • Bourbon honey baked ham ready to eat.
      Bourbon Honey Baked Ham (Copycat But Better!)
    • Sliced maple glazed pork tenderloin on a board.
      Roasted Maple Glazed Pork Tenderloins
    • Roasted sausages and grapes on a baking sheet.
      Roasted Sausages and Grapes
    • Pan seared pork chops on a platter.
      Perfectly Pan Seared Pork Chops

    See more Pork Recipes →

    SNACKS - SOME HEALTHY, ALL DELICIOUS

    • A large clump of homemade granola on a baking sheet.
      EASY 5 INGREDIENT HOMEMADE GRANOLA
    • Baked homemade croutons on a baking sheet.
      SIMPLE DELICIOUS HOMEMADE CROUTONS
    • Crispy crunchy chickpeas on a baking sheet.
      CRISPY CRUNCHY CHICKPEAS THAT STAY CRISPY
    • A strawberry jam bar leaning on sliced bars.
      SUPER SIMPLE STRAWBERRY JAM BARS

    See more Snacks →

    DELICIOUS PASTA DISHES

    • A bowl of spinach pasta salad.
      A DELICIOUS SPINACH AND CHEESE PASTA SALAD
    • A cast iron skillet filled with creamy cheesy pasta with spinach and sausage.
      Creamy Sausage Pasta with Spinach
    • A platter of sautéed tomatoes with angel hair pasta.
      Angel Hair with Sautéed Tomatoes
    • Three rounds of pasta covered in Peruvian pesto on a white plate.
      Velvety Smooth Peruvian Pesto (Tallarines Verdes)

    See more Pasta →

    5 INGREDIENTS OR LESS

    Salt, Pepper, and Water are not included as ingredients.

    • Top view of a glass of pineapple ginger lemonade.
      SIMPLE REFRESHING PINEAPPLE GINGER LEMONADE
    • A glass of Peruvian pisco sour on a Peruvian placemat.
      A PERFECT PERUVIAN PISCO SOUR
    • Sautéed broccoli with garlic and crushed red pepper.
      QUICK SIMPLE SAUTEED BROCCOLI WITH GARLIC
    • Honey drizzling from a spoon.
      HOT HONEY THAT WILL ROCK YOUR WORLD

    See more 5 Ingredients or Less →

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    Natalie

    I'm Natalie a.k.a The Genetic Chef. Here you will find from scratch family recipes coupled with humor, helpful tips, and product recommendations.

    More about me →

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    Product Recommendations

    Vitamix 5200 Blender

    Cuisinart 14-Cup Food Processor

    KitchenAid Stand Mixer

    Breville Smart Oven Pro

    Le Creuset 7-¼-Quart (Dutch) Oven

    Duralex Stackable 9-Piece Bowl Set

    Lodge 10.25 Inch Cast Iron Skillet

    Nordic Ware Baker's Half Sheet

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