• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Genetic Chef

  • Recipes
  • About
  • Contact
  • SHOP
  • Navigation Menu: Social Icons

    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • About
  • Contact
  • SHOP
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Chicken

    Sweet Savory Sonoma Chicken Salad

    Published: Aug 10, 2022 by Natalie · This post may contain affiliate links · Leave a Comment

    RECIPE PRINT PIN

    Sonoma Chicken Salad made with chicken, grapes, pecans, onion, and celery, all tossed with a creamy poppy seed dressing. This isn’t your typical chicken salad. This one is sweet, savory, and crunchy all in one bite.

    A scoop of Sonoma Chicken Salad on a bed of greens.

    I spotted this Sonoma chicken salad in the deli case at Whole Foods. I never tried it before and refused to pay the exorbitant amount of money they wanted per pound. But I was intrigued by the unusual ingredients, so I bought a just a scoop to give it a try.

    It was good but a little too sweet. I knew I could make it better. Recreating dishes at home is my hobby and it’s pretty simple when the ingredients are listed on the container.

    Adding salt to water for poaching chicken.

    First, you need to poach the chicken breasts. Simply place the chicken breasts in a skillet or a saucepan with enough water to cover. Adding some apple cider vinegar and salt will give flavor to the chicken while it’s poaching. Once it comes to a boil, remove from heat and cover the pan. Do not remove the cover because you’ll let out all the steam which is needed to cook the chicken. Let it sit for 20 - 30 minutes depending on what size chicken breasts you’re using.

    How does this work? Once the water boils, the pan is covered then removed from heat. The temperature of the water starts to go down, yet it’s still hot enough to cook the chicken without over boiling.

    A smaller sized breast - about 8 ounces - takes 20 minutes and a larger sized - about 10 ounces takes 30. I’ve been cooking it this way for over 15 years without fail. This technique was taught to me by a chef and the texture of the chicken was moist and easy to chew. The only step I added was seasoning the water beforehand. Adding salt and some apple cider vinegar gives the chicken a head start to flavor.

    When the chicken is done, remove from pan and let cool. Once cooled, slice into bite sized chunks and mix with remaining ingredients.

    Take a bite, and test for salt at this point. Taste again until it’s right for you. You get the chew from the chicken, the surprise from the grapes, the crunch from the pecans, the freshness from the celery, and the brightness from the onions. Don’t forget those little poppy seeds. All that texture is combined with the creaminess from the mayo, the sweetness from the honey, and the slight acidity from the apple cider vinegar. Wow! So much going on.

    Want to make it even better? Make it with my homemade mayonnaise. It takes 2 minutes to make with an immersion blender. And it's so delicious, you can eat it with a spoon.

    A scoop of Sonoma Chicken Salad on a bed of greens.

    Try some of my other delicious salads:

    • Grilled Vegetables with Feta and Balsamic Vinaigrette
    • Spinach Watermelon Feta Salad with Lime Vinaigrette
    • Quinoa Salad with Orange Vinaigrette

    Life is too short for mediocre food.

    Have you seen these?

    • A bowl of split pea soup with bacon and a fried egg on top.
      PERUVIAN SPLIT PEA SOUP WITH BACON AND EGG
    • A roasted chicken wing covered in teriyaki sauce.
      NO MARINATING TERIYAKI CHICKEN WINGS
    • Corn muffins on a cooling rack.
      THE BEST BAKERY STYLE CORN MUFFINS
    • A serving of apple crisp with a scoop of vanilla ice cream.
      SIMPLE OLD-FASHIONED APPLE CRISP
    A scoop of Sonoma Chicken Salad on a bed of greens.

    Sonoma Chicken Salad

    PRINT PIN SAVESaved!
    Sonoma Chicken Salad made with chicken, grapes, pecans, onion, and celery, all tossed with a creamy poppy seed dressing. This isn’t your typical chicken salad. This one is sweet, savory, and crunchy all in one bite.
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 8 Servings
    Author: Natalie Gregory

    Ingredients

    For poaching:

    • 2 pounds boneless chicken breasts trimmed
    • ¼ cup apple cider vinegar
    • 1 tablespoon kosher salt

    Dressing:

    • 1 cup mayonnaise
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon honey
    • 1 tablespoon poppy seeds
    • 2 cups red seedless grapes halved
    • 1 cup pecans chopped
    • 3 stalks celery diced
    • 1 small red onion diced
    • ½ teaspoon pepper or more to taste
    • Kosher salt to taste
    Prevent your screen from going dark

    Instructions

    • Place chicken in a saucepan or skillet and add enough water to just cover. Pour in apple cider vinegar and salt. Place over high heat and bring to a boil. Once it’s boiling, turn off heat, cover, and let sit for 20 minutes. Do not remove the cover until 20 minutes is up. For larger breasts do not remove for 30 minutes.
    • Remove chicken from saucepan and transfer to a bowl and let cool.
    • Meanwhile, in a large bowl, combine mayonnaise, grapes, pecans, celery, honey, poppy seeds, and pepper.
    • When chicken is cooled, slice chicken into bite sized chunks and place in bowl with dressing. Stir to combine. At that point, taste for salt. Add enough kosher salt to your liking.
      Serve on top of salad, on your favorite bread, croissants, or eat as is. Enjoy!
    Did you make this recipe? Tag @thegeneticchef and use #thegeneticchef and tell me all about it!

    More Delicious Salads

    • A round platter of tomato salad surrounded with croutons.
      INCREDIBLY SIMPLE FRESH GARDEN TOMATO SALAD
    • A white plate of Greek salad.
      AUTHENTIC GREEK SALAD - NO LETTUCE
    • A dish of Peruvian potato salad garnished with parsley.
      A SIMPLE PERUVIAN OIL AND VINEGAR POTATO SALAD
    • A bowl of cucumber salad in a white bowl.
      SWEET AND TANGY CUCUMBER SALAD

    See More Salads →

    More Chicken

    • Chipotle chicken thighs on a platter with grilled peaches.
      EASY CHIPOTLE CHICKEN WITH GRILLED PEACHES
    • Rosemary spatchcock chicken on a platter with scattered herbs.
      MOUTHWATERING GRILLED ROSEMARY SPATCHCOCK CHICKEN
    • Chicken pot pie being scooped out with a serving spoon.
      THE MOST DELICIOUS HOMEMADE CHICKEN POT PIE
    • Grilled Greek chicken kabobs on a black platter.
      SIMPLE TO PREPARE GREEK CHICKEN KABOBS

    NEVER MISS A RECIPE!

    Reader Interactions

    Leave a Comment Cancel reply

    Primary Sidebar

    Natalie

    I'm Natalie a.k.a The Genetic Chef. Here you will find from scratch family recipes coupled with humor, helpful tips, and product recommendations.

    More about me →

    Categories

    AMAZON ASSOCIATES DISCLOSURE

    The Genetic Chef is an Amazon affiliate. If you click through to Amazon from my website, I get a small commission at no cost to you which helps me keep this site going. Thank you for your support!

    Visit My Shop!

    Product Recommendations

    Vitamix 5200 Blender

    Cuisinart 14-Cup Food Processor

    KitchenAid Stand Mixer

    Breville Smart Oven Pro

    Le Creuset 7-¼-Quart (Dutch) Oven

    Duralex Stackable 9-Piece Bowl Set

    Lodge 10.25 Inch Cast Iron Skillet

    Nordic Ware Baker's Half Sheet

    Footer

    ↑ back to top

    Privacy Policy

    Subscribe

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 TheGeneticChef

    Foodie Pro Theme