• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Genetic Chef

  • RECIPES
  • ABOUT
  • SHOP
  • Navigation Menu: Social Icons

    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
  • RECIPES
  • ABOUT
  • SHOP
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • ABOUT
    • SHOP
    • Amazon
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    • A perfectly baked apple galette.
      A Delicious Rustic Apple Galette
    • Shaved brussels sprouts with nuts, cranberries, and bacon.
      The Most Delicious Shaved Brussels Sprouts Salad
    • Sausage stuffed peppers with mozzarella and sauce.
      Easy Italian Stuffed Peppers with Sausage and Mozzarella
    • Parmesan roasted zucchini on a baking sheet.
      Crispy Buttery Parmesan Roasted Zucchini
    • A white bowl with pumpkin dip with an apple slice in it.
      Super Easy Pumpkin Dip - Fast And Delicious
    • Roasted eggplant with tomatoes and feta on a baking sheet.
      Simple Roasted Fairytale Eggplant With Tomatoes And Feta
    • Two slices of zucchini bread.
      The Most Delicious Zucchini Bread
    • A spoonful of carrot puree spread out on a white plate.
      Silky Smooth Carrot Puree
    • A bowl of homemade applesauce with a cinnamon stick.
      Easy No-Peel Homemade Applesauce
    • Apple butter oatmeal bar closeup.
      Quick And Easy Apple Butter Oatmeal Bars
    • Pumpkin spice creamer being poured into a cup of coffee.
      All Natural Homemade Pumpkin Spice Creamer
    • A closeup of a spoonful of tomato casserole.
      Tomato Casserole with Garlic Butter Breadcrumbs
    Home » Sides

    Simple 5-Minute Greek-Style Marinated Chickpeas

    Published: Sep 1, 2021 · by Natalie · This post may contain affiliate links. Please read our privacy policy. · 4 Comments

    RECIPE PRINT PIN

    Greek-Style marinated chickpeas are prepared in minutes then left to allow the flavors to marry and form a match made in heaven. Pile it on a cracker, salad, sandwich, or eat as is. You can also blend it for a delicious spread.

    Marinated chickpeas on one side of a white plate with excess marinade covering other side.

    I love simple dishes and marinated chickpeas fall into this category. Anyone can make this so there’s no excuses. Just mix everything together and let it sit for a bit. The longer it sits, the better it tastes. I have to admit, I only let it sit for about an hour because I can’t help but dig in. 

    You should have these spices already in your pantry. The only one you may not have is the fresh parsley. I grow my own all year so it’s always on hand. Do yourself a favor and pick up a plant and just water it here and there. It grows beautifully and you can freeze the leaves for future use. It’s easier to chop frozen too - so that’s a plus. I have bags of it in my freezer.

    Chickpeas in a bowl with chopped parsley on top.

    I use a mixture of neutral oil - like avocado oil - and good quality extra virgin olive oil. You only need a little. I find the neutral oil makes a better dressing because it lets the spices shine through without being overpowered by the olive oil. You need to trust me on this. There’s a place for using extra virgin olive oil and a place for using blended oil and these marinated chickpeas is one where blended tastes best.

    Marinated chickpeas on a white plate close up.

    I would use a good olive oil here since this is a marinade. Any leftover dressing can be used for a salad. I try to keep everything balanced so nothing is wasted. When I make this, I usually have less than a tablespoon remaining after the chickpeas are eaten.

    If you’re headed to a party or dinner and want to bring something tasty and easy, then this is your dish. You don’t have to worry about it turning since all these ingredients can be left out. It’s easy!

    Chickpeas coated in dressing with chopped parsley.

    This makes enough for about four side servings. You can absolutely double, triple, (etc.) this recipe.

    More chickpea recipes

    Peruvian chickpea salad

    Parsley hummus

    Hummus

    More delicious salads

    Mexican street corn salad

    Simple vinegar coleslaw

    Peruvian oil and vinegar potato salad

    Grilled vegetables with feta and balsamic vinaigrette

    Macaroni salad

    Quinoa Salad with Orange Vinaigrette

    Lemon Garlic Butter Bean Salad

    Super Delicious Antipasto Pasta Salad

    Sweet and Tangy Cucumber Salad

    Life’s too short for mediocre food.

    Have you seen these?

    • A peach scone with a peach jam filling on a baking sheet.
      Perfect Peach Cream Scones – Simple & Delicious
    • A bowl of peach jam surrounded by peaches.
      A Super Easy Peach Jam
    • A slice of key lime pie on a plate.
      The Ultimate Key Lime Pie
    • Caprese pasta salad in a bowl with a basil garnish.
      A Simple Caprese Pasta Salad

    CHECK OUT MY SHOP FOR PRODUCTS I RECOMMEND

    PIN THIS RECIPE FOR GREEK-STYLE MARINATED CHICKPEAS TO SAVE FOR LATER.

    FOLLOW ME ON PINTEREST FOR MORE DELICIOUS RECIPES!

    PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL!

    Chickpeas on one side of a white plate with a marinade on the other side.

    Simple 5-Minute Greek-Style Marinated Chickpeas

    PRINT RECIPE PIN RECIPE SAVE RECIPESaved!

    Please Rate This Recipe. Thank You!

    Marinated chickpeas are prepared in minutes then left to allow the flavors to marry and form a match made in heaven. Pile it on a cracker, salad, sandwich, or eat as is. You can also blend it for a delicious spread.
    Prep Time: 5 minutes minutes
    Marinate: 30 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 4
    Author: Natalie Gregory

    Ingredients

    • 1 (15.5 ounce) can chickpeas, drained
    • 2 tablespoons neutral oil I use avocado oil
    • 1 tablespoon extra virgin olive oil
    • 1 tablespoon lemon juice
    • ¾ teaspoon ground cumin
    • ½ teaspoon oregano
    • ½ teaspoon granulated garlic
    • ¼ teaspoon kosher salt or to taste
    • ¼ teaspoon pepper
    • 1 tablespoon chopped fresh parsley
    Prevent your screen from going dark

    Instructions

    • Mix everything together in a bowl and let it sit for at least 30 minutes up to overnight. The longer it sits, the better it tastes. Serve at room temperature.

    Notes

    Any leftover marinade can be used for dipping bread or on top of veggies or a salad.
    Did You Love This Recipe?I'd be grateful if you Buy Me A Cup Of Coffee Thank You!

    Nutritional Information

    I don't post the nutritional value because I don't trust the accuracy of the nutritional apps. I’m not a nutritionist and don't want to post misinformation.

    Did you make this recipe?I would love to hear your feedback. Tag me @thegeneticchef!

    More Delicious Sides

    • Watermelon salad with feta and spinach in a white bowl.
      Watermelon Feta Salad With Lime Vinaigrette
    • Roasted asparagus with Parmesan on a baking sheet.
      Easy Delicious Roasted Asparagus with Parmesan
    • Sautéed broccoli with garlic and crushed red pepper.
      Quick Simple Sautéed Broccoli With Garlic
    • Greek lemon potatoes in an oval baking dish.
      Greek Lemon Potatoes - Ellinikos Lemoni Patatas

    See More Sides →

    More Sides

    • A skillet of garlic butter kale rice.
      A Simple Delicious Garlic Butter Kale Rice
    • A bowl of rice pilaf.
      Quick And Easy Rice Pilaf
    • Simple Healthy Curry Roasted Cauliflower
    • A skillet of roasted cabbage with hot honey.
      Simple Roasted Cabbage With Hot Honey

    Reader Interactions

    Comments

    1. Louise hakanson

      May 24, 2023 at 12:42 am

      Do the canned chickens have to be cooked and neutral oil is crossed out (avacado oil) do you leave that out.

      Reply
      • Natalie

        May 24, 2023 at 11:41 am

        The amazon link was broken. I removed it. Use canned chickpeas (I love Goya brand) and they are already cooked. I use avocado oil as my neutral oil or you can use olive oil. Mix everything together and it's done. Enjoy. 🙂

        Reply
    2. Betsy

      January 31, 2023 at 1:54 pm

      Love it. Have used over and over. I'm impressed and my guests are equally impressed.

      Reply
      • Natalie

        January 31, 2023 at 3:05 pm

        Thank you for visiting and commenting. 🙂

        Reply

    Did you make this recipe? Let me know! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Get Your Copy Today!

    Gather & Feast: Thanksgiving Recipes Where the Food Is the Centerpiece

    Picture of a carved turkey on a platter.
    Natalie

    I'm Natalie a.k.a The Genetic Chef. Here you will find from scratch family recipes coupled with humor, helpful tips, and product recommendations.

    More about me →

    Like what you see? Please show your support by buying me a cup of coffee. Thank you!

    Categories

    AMAZON ASSOCIATES DISCLOSURE

    The Genetic Chef is an Amazon affiliate. If you click through to Amazon from my website, I get a small commission at no cost to you which helps me keep this site going. Thank you for your support!

    Visit My Shop!

    Product Recommendations

    Vitamix 5200 Blender

    Cuisinart 14-Cup Food Processor

    KitchenAid Stand Mixer

    Breville Smart Oven Pro

    Le Creuset 7-1/4-Quart (Dutch) Oven

    Duralex Stackable 9-Piece Bowl Set

    Lodge 10.25 Inch Cast Iron Skillet

    Nordic Ware Baker's Half Sheet

    Footer

    ↑ back to top

    Privacy Policy

    Contact

    Shop

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 The Genetic Chef

    Foodie Pro Theme

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required